perfect kettlebell swing form Kettlebell Mobility :Better Overhead Position with Double Banded Distraction

Big changes here in a short time.

Ive known Michael for a long time and we were able to work with his body to uncover previous compensations and work some banded distraction movements to help increase his overhead position.

We are nothing but the sum of our worldly experiences up until NOW. AND IT CHANGES DAILY !

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Please watch: "50 rep set of Double 106lb Suitcase Style Kettlebell Swings"
https://www.youtube.com/watch?v=k85w5...
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perfect kettlebell swing form Kettlebell Mobility :Better Overhead Position with Double Banded Distraction
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