perfect kettlebell swing form HUGE PEC PUMP ! Using Transitional Tension angle changes for Chest Development in Bodybuilding

Yes You can do it with dumbbells but for speed and pump, its much easier to control with f #atbells .

Think of the shoulder to the elbow. Each angle ray change from 90 degrees from tight to the body , the Pec works through many different fiber distributions. from clavicular to sternal area.

PUMP AND MOVE, PUMP AND MOVE!!!

Grab a pair of fatbells here http://www.roguefitness.com/?a_aid=50...

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Please watch: "50 rep set of Double 106lb Suitcase Style Kettlebell Swings"
https://www.youtube.com/watch?v=k85w5...
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perfect kettlebell swing form HUGE PEC PUMP ! Using Transitional Tension angle changes for Chest Development in Bodybuilding
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