perfect kettlebell swing form Smoking 50 rep set of Alternating Kettlebell Swing Lunges

Wow this was tough even with a 12kg

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Please watch: "50 rep set of Double 106lb Suitcase Style Kettlebell Swings"
https://www.youtube.com/watch?v=k85w5...
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perfect kettlebell swing form Smoking 50 rep set of Alternating Kettlebell Swing Lunges
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